beef roast. 1/2 cup apple cider vinegar 1/2 cup packed brown sugar 1 6-oz can tomato paste 1 teaspoon ground cumin 1 teaspoon ground allspice 1 small onion, diced (about 1 cup) 6 cloves garlic, pressed 1 2-1/2 to 3 lb bone-in chuck roast, wrap in foil and cook for 4 hours. wa- lah!

beef roast. 1/2 cup apple cider vinegar 1/2 cup packed brown sugar 1 6-oz can tomato paste 1 teaspoon ground cumin 1 teaspoon ground allspice 1 small onion, diced (about 1 cup) 6 cloves garlic, pressed 1 2-1/2 to 3 lb bone-in chuck roast, wrap in foil and cook for 4 hours. wa- lah!